Sunday 25 March 2012

Tai Chi & Qi Gong for health, vitality and well being.


Taught by Sara Mayne Lic Ac MBAcC

New classes begin on
Monday 7th May 2012 at 10:30
at the Fitness Hub. Portishead

Came and have a free half hour taster session on
Monday 30th April
at
10:30, 11:00 or 11:30


Classes last 1½ hours. Tai Chi is taught for the first hour and a related similar exercise form called Qi Gong for the last ½ hour.

10:30 – 12 noon    T’ai Ch’i & Qi Gong     £7.50
10:30 – 11:30         T’ai Ch’i only              £5
11:30 – 12 noon     Qi Gong only             £3

Book a block of six 1½ hour sessions for £42

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