A new 12 week introductory t’ai chi course starting on Tuesday evening, 6pm to 7:15pm, on the 10th January 2017 at Lam Rim Bristol in Bedminster.
This introductory course forms the first term of a four-term course to learn the Yang style t’ai chi short form in the lineage of Cheng Man-Ching, Dr Chi Chang Tao and Alan Peck. During the course you will learn:
• A short sequence of T’ai chi postures for daily practice
• The origins & principles of T’ai Chi
• How to practice to cultivate health, relaxation and a peaceful mind
The cost for 12 lessons is £100 and a deposit of £15 would secure a place on the course.
If you are interested in joining the course, please get in contact via email or phone.
Wishing you peace and health.
Tim & Jan