Sunday, 25 March 2012


Natural Way T’ai Chi  & Qi Gong

Tim Parsons

Saturday 21st April 2012
10:00am to 16:30pm

Lam Rim Buddhist Centre, Wales,
Pentwyn Manor, Penrhos, Raglan
Usk, Monmouthshire, NP15 2LE
Tel: 44(0)1600 780383
Booking: 01600 780383
07783 546062

Cost £35  (includes lunch and refreshments)

It's such a joy to spend time at Lam Rim Wales, especially so in the Spring and Summer nurtured by the peaceful environment, flowers, trees, and birds.

We will celebrate Spring in this beautiful space, playing with the movements of T’ai Chi and Chi Gong, spirals and circles, deepening our connection with Chi and following the unfolding from stillness into joyful movement.

Everyone is welcome; no experience is necessary and lifts from Bristol are possible. Please bring warm, loose clothing.

Tai Chi & Qi Gong for health, vitality and well being.

Taught by Sara Mayne Lic Ac MBAcC

New classes begin on
Monday 7th May 2012 at 10:30
at the Fitness Hub. Portishead

Came and have a free half hour taster session on
Monday 30th April
10:30, 11:00 or 11:30

Classes last 1½ hours. Tai Chi is taught for the first hour and a related similar exercise form called Qi Gong for the last ½ hour.

10:30 – 12 noon    T’ai Ch’i & Qi Gong     £7.50
10:30 – 11:30         T’ai Ch’i only              £5
11:30 – 12 noon     Qi Gong only             £3

Book a block of six 1½ hour sessions for £42