Tai Chi & Qi Gong for health, vitality and well being.

Taught by Sara Mayne Lic Ac MBAcC

New classes begin on

Monday 7^th May 2012 at 10:30

at the Fitness Hub. Portishead

Came and have a free half hour taster session on

Monday 30^th April

at

10:30, 11:00 or 11:30

Classes last 1½ hours. Tai Chi is taught for the first hour and a related similar exercise form called Qi Gong for the last ½ hour.

10:30 – 12 noon    T’ai Ch’i & Qi Gong     £7.50

10:30 – 11:30         T’ai Ch’i only              £5

11:30 – 12 noon     Qi Gong only             £3

Book a block of six 1½ hour sessions for £42